Enrollment ends in just a few hours — a small, sacred space is waiting for you.
If you’re just tuning in or missed earlier updates, here are two posts that offer more context about the program and the heart behind it: “Your Joy Crushed by Grief” + “Your Secret Isn’t Safe”.
Hey friend,
Before the day ends and the doors to Nourished Motherhood gently close…
If this space has been whispering your name…
If you’ve been craving more support, structure, and softness in your relationship with food and your body…
If you’re tired of trying to hold it all together on your own —
You don’t have to anymore.
We kick off next week, and this coaching circle?
It’s already shaping up to be full of the most incredible women — moms who’ve done the work, who are still in it, and who are ready for a space that sees the whole story:
The healing.
The hard days.
The hope for something more.
Nourished Motherhood is a 12-week group coaching experience designed for mamas in recovery who want more than just symptom management. You want presence. Peace. A way back to yourself.
Inside this circle, you’ll find:
✔ Weekly live coaching calls
✔ A private community space (off social media!)
✔ Tools to soften shame & rebuild body trust
✔ Gentle accountability & real connection
✔ A deeply held, judgment-free zone where healing happens in the presence of others — not in isolation
There are just a couple of spots left — and I’d love to save one for you.
If you have questions or want to chat about what this would look like for your season, just hit reply.
I’m here tonight and happy to help however I can. 💛 If this is tugging at your heart, don’t wait — I’d love to welcome you in.
Cheering for you — always,
Crystal
P.S. Once doors close, I’ll be welcoming in this small but mighty group of mamas and getting everything ready for next week’s kickoff. So if you’re still on the fence, now’s the time. Just reply — I’ve got you. 💛
P.P.S. Regular Substack storytelling resumes next week 😉 but for now — thank you for walking with me through this launch. I’ll never take for granted the kind of woman who reads these words. I’m so grateful you’re here, friend.